My Therapeutic Style

​My therapeutic style is integrative, combining cognitive behavioral, solution-focused, psychodynamic, and person-centered modalities with mind-body techniques such as relaxation, breathwork and visualization. I believe that this blended perspective offers a holistic view of the individual to help achieve growth and insight in all areas of life.  

As Your Therapist I will:

  • Partner with you to identify your desired personal, relationship, and/or professional goals.
  • Create a treatment plan based upon YOUR goals
  • Support you in achieving your goals.
  • Provide tools, materials and structure to facilitate this process.
  • Come to sessions energized and ready to work.
  • Be open and honest in communicating with you.
  • Be responsive within a few hours to your emails and calls  between sessions.
  • Be open to your feedback and suggestions.
  • Maintain a sense of humor.

rates & insurance
Individual Psychotherapy Session (50 minutes) - $200.00 
I do not offer couples or family therapy.


I accept the following insurance companies:

Anthem Blue Cross
Kaiser Permanente
Lyra Heatlh
Modern Health 
SHIP Insurance 


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Cancellation Policy

If you do not show up for your scheduled appointment, and/or you have not given at least 24 hours advance notice of cancellation, you will be required to pay the full cost of the session.
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Payment

Cash and credit cards accepted. I use Ivy Pay, a HIPAA compliant platform for therapists.