find your
INNER PEACE
Do you constantly feel you aren’t good enough? Are you constantly second-guessing yourself? Do you sometimes feel like you are hiding behind a mask of being successful?
If whenever you are alone, your insecurities come pouring out, and you don't have a healthy way of dealing with the never ending, unresolved pain... You can end up in tears or numbing your feelings with food, drugs, alcohol and bad relationships.
I understand where you are and what you are going through. If you are here reading these words, then you know it's time to seek help. I commend you for taking the first step. Click the link below to schedule a free consultation today!
If whenever you are alone, your insecurities come pouring out, and you don't have a healthy way of dealing with the never ending, unresolved pain... You can end up in tears or numbing your feelings with food, drugs, alcohol and bad relationships.
I understand where you are and what you are going through. If you are here reading these words, then you know it's time to seek help. I commend you for taking the first step. Click the link below to schedule a free consultation today!
No matter where you are in you journey, low self-esteem can affect your mental health. Negative thoughts about yourself can lead to depression, anxiety, panic attacks, anger or other issues. Self-esteem begins in childhood and may fluctuate depending on your life experiences, good or bad.
There may be a point in time that you no longer recognize who you are. You start to please everyone, and lose focus on your wants and needs. You begin to doubt yourself and your abilities, stay in unhealthy relationships, make self-destructive decisions (drugs, promiscuity, eating disorders) or withdrawal and isolate. You become stuck and cannot move forward. You lose yourself and who you are. Sometimes you even forget who you were.
If this sounds familiar, I would love to help you. Most often we as women are affected by childhood experiences that has molded the way we feel about who we are. That's why I specialize in helping women who have experience abandonment by their fathers.
Experiencing this type early in life can hide in our subconscious and drive our behaviors as adults without us knowing. From the way we spend money to our ability to navigate relationships with the men in our lives. If you are interested in exploring how you may have been affected from your relationship with your father, let's chat.
RESTORE your faith in your life and your relationships with individual therapy. We will explore the connection between having a absentee parent affect your life now in ways unknown.
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CHERISH yourself and the life you choose to live through my peaceful thoughts journal. This self guided journal is intended to help the working woman find peace within yourself with the goal of leading a more fulfilling life.
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DISCOVER who you were truly meant to be. Through 1.1 counseling sessions, we will uncover the things that are not working in your life and implore new tools to help you heal, grow and be empowered to make better choices.
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