Group therapy offers a unique and powerful way to heal and grow with the support of others who share similar experiences. By connecting with others in a safe and nurturing environment, participants can gain new insights, build resilience, and develop meaningful relationships.
Daughters Connected 4-week healing group is for women ready to release shame, reclaim their worth, and connect through shared experiences of father absence.
If you grew up with a physically absent, emotionally unavailable, or inconsistent father, you may carry silent wounds that still show up in your adult life—in your relationships, confidence, boundaries, and sense of self-worth. Daughters Connected is a 4-week virtual healing group designed to help you name the pain, break the silence, and begin the journey back to yourself. You don’t have to carry this alone anymore.
What to Expect:
Wednesdays @ 6:30 PM PT / 9:30 PM ET (Zoom)
Cost: $147 for the full 4-week experience
Weekly Themes Overview
Week 1: Naming the Pain
Explore what the father wound is and how it may be showing up in your adult life. Begin breaking the silence and owning your story.
Week 2: Releasing the Shame
Challenge the belief that it was your fault. We’ll begin shifting from blame to self-compassion. We will challenge you thoughts, explore your emotions and replace old coping skills that are no longer serving you.
Week 3: Reclaiming Your Voice
Learn how father absence shaped your boundaries and relationships—and begin writing a new story, on your terms.
Week 4: Embracing Your Worth
Step into your healing. Reinforce your identity, worth, and power—independent of anyone else’s love or approval.
By the end of our 4 weeks, you will:
Spots are limited to ensure a safe, intimate experience. Join us and take the first step toward healing, connection, and wholeness.
You belong here—claim your space
Daughters Connected 4-week healing group is for women ready to release shame, reclaim their worth, and connect through shared experiences of father absence.
If you grew up with a physically absent, emotionally unavailable, or inconsistent father, you may carry silent wounds that still show up in your adult life—in your relationships, confidence, boundaries, and sense of self-worth. Daughters Connected is a 4-week virtual healing group designed to help you name the pain, break the silence, and begin the journey back to yourself. You don’t have to carry this alone anymore.
What to Expect:
- Weekly 75-minute virtual group sessions (via Zoom)
- Journaling prompts and guided self-reflection
- Tools for emotional healing and boundary setting
- Connection with women who truly understand your story
- A private and supportive space for deep inner work
Wednesdays @ 6:30 PM PT / 9:30 PM ET (Zoom)
Cost: $147 for the full 4-week experience
Weekly Themes Overview
Week 1: Naming the Pain
Explore what the father wound is and how it may be showing up in your adult life. Begin breaking the silence and owning your story.
Week 2: Releasing the Shame
Challenge the belief that it was your fault. We’ll begin shifting from blame to self-compassion. We will challenge you thoughts, explore your emotions and replace old coping skills that are no longer serving you.
Week 3: Reclaiming Your Voice
Learn how father absence shaped your boundaries and relationships—and begin writing a new story, on your terms.
Week 4: Embracing Your Worth
Step into your healing. Reinforce your identity, worth, and power—independent of anyone else’s love or approval.
By the end of our 4 weeks, you will:
- Feel affirmed that your father’s absence does not define your worth
- Understand how the wound has shaped your life—and how to move forward
- Let go of shame and embrace deep self-compassion
- Feel more empowered in your relationships
- Know that you are not too broken or too much—you are worthy of love, especially your own
Spots are limited to ensure a safe, intimate experience. Join us and take the first step toward healing, connection, and wholeness.
You belong here—claim your space