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  • ABOUT
  • SERVICES
    • INDIVIDUAL THERAPY
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    • SPEAKING
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Reflecting, realigning and ready for 50!

1/5/2025

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Happy New Year, Queens!

2025 is here! This is the year I turn 50,—yes, 50!—and it’s got me reflecting, realigning, and ready to pour my energy into what truly matters to me.

Last year was all about planting seeds. I launched my YouTube channel, Peaceful Thoughts with Mpho, where I share tips and real talk for women navigating father abandonment, self-doubt, and confidence struggles. I also introduced my Loving You Fully self-love course, a 28-day journey to reconnect with joy and confidence. And the Gentle Reflections journal. It’s been such a powerful tool for slowing down and nurturing growth.

What’s New in 2025?Sis, this is the year of intentional living. I’m stepping away from Instagram to connect with you in ways that feel more authentic and meaningful to me.
Here’s what I’m excited about:
  • Blogging: Weekly posts filled with personal stories, tools, and practical tips to help you grow and thrive.
  • YouTube: More weekly videos on Peaceful Thoughts with Mpho to guide you on your healing journey.
  • Therapy: Continuing my work with women who are ready to heal from father abandonment, reclaim their confidence, and love themselves fully.

Let’s Start 2025 right! If you’re ready to step into the best version of YOU this year, I’ve got two resources that are here to help:
  • Loving You Fully Course: A 28-day journey of self-discovery and love, designed to help you rebuild your confidence and embrace your joy. Enroll here
  • Gentle Reflections Journal: A guided journal filled with prompts to help you reflect, heal, and grow. It’s perfect for starting the year with intention. Purchase here
Sis, these are the tools to help you shine this year—because you deserve it.

Stay ConnectedEven though I’ve stepped away from Instagram, we can still keep in touch:
  • YouTube: Subscribe to Peaceful Thoughts with Mpho Check it out here!
  • Blog: Check out my weekly posts for insights and inspiration. Read my blog here.
  • Newsletter: Sign up here for updates, encouragement, and all the real talk straight to your inbox. ​​
Thank you for being here and walking this journey with me. Let’s make 2025 a year of healing, self-love, and big, bold moves.

Peace and Self-Love,

Mpho




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    I am a therapist who helps loves motivating women to transform their inner voice of self-doubt and self-criticism into a powerful voice of positive self-talk, self-trust and self-love. I help individuals recognize their inner worth, build their self-esteem and speak their truth.

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