![]() Happy March Ladies!! March is Women’s History month and I am here for it! This month, I have been celebrating all the women who have paved the way. But Sis, let’s not forget about women like you, who are paving your own way every single day. There are a lot of powerful women to be celebrated. Harriet Tubman, Oprah Winfrey, Viola Davis, Michelle Obama, and you too!! My Story: From Playing it Safe to Walking in My Purpose. I was raised by a strong, single mom who taught me resilience and a strong work ethic. After my father left the family, I needed stability and a sense of safety. I made decisions in my life to fulfill those needs. I went to a college close to home. I found a stable county job, with a check and pension. After a few years, I realized the job misaligned with my personal values. I knew I wanted something more. I was tired of playing it safe. After I became a licensed marriage and family therapist, I thought about working for the county again. After deep reflection, my heart wanted to become an entrepreneur. My college professors discouraged us from opening our own private practice, stating “you won’t make much money doing that.” Although I didn’t know many business owners, I knew I wanted to be my own boss. Thank God I stumbled across a social media group of therapists who were thriving in private practice. I saw that it was doable. After reading a few business books, and gaining a boost of self-love and confidence, I opened Peaceful Thoughts Therapy. For almost 10 years, I have been running a successful business helping women learn to love themselves and cultivate fulfilling relationships. You don’t have to be a business owner, actor, artist, or “one of the first___”, to be women’s history. You are women’s history and let’s discuss how to celebrate it!! Own Your Own Story Everything you have been through is your history. Triumphs and tribulations are part of your legacy. Don’t downplay your journey. Take Up Space I work with women every day that carry a lot of shame. They say to me, “I’m too much”, or “I’m being overdramatic.” No, you are not. You are being you. Continue to speak up and step into the room like you belong there. Celebrate All of Your Wins Sis, if you crush a goal, celebrate it! From waking up on time, to crushing your presentation, to just making it through the day, celebrate it!! Women’s history is about the past, present and future. You are making history by being you. You are making history by making mistakes and learning from them. You are making history by walking this self-love journey which will change future generations. Let us celebrate you! What is one way you have made history in your life?
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AuthorI am a therapist who helps loves motivating women to transform their inner voice of self-doubt and self-criticism into a powerful voice of positive self-talk, self-trust and self-love. I help individuals recognize their inner worth, build their self-esteem and speak their truth. Archives
March 2025
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